BALANCEDIADA
for those who lose their balance between work and everything else
ONLINE MARATHON OF LIVE BROADCASTS
06 - 10 September 2021
I want a marathon!
Program
Each of us participates daily in a personal Olympics, in which there is only one sport - to find a balance between work and the rest of life.

With "remote" it becomes even more difficult: the boundaries between work and everything else are blurred.

If you also have a team in the subordination, the situation, at times, becomes critical: you need not to burn out yourself, and make sure that the rest do not burn out.

Managing the team and business does not stop for a second and already resembles Groundhog Day. At his worst.

And then there is personal life, children, friends and the question of self-realization...
HOW TO UNDERSTAND |

THIS MARATHON IS FOR YOU IF
you understand and feel that
Worry about giving too much time to work
Personal life, health, family and children - everything turns out to be on the tenth plane.
Career and prospects are vague
Workaholism, perfectionism, and imposter syndrome are an explosive mix. How not to devalue your experience? What's next?
Relationships suffer
Both personal and work. You barely have the strength to "play" someone you're not, and it's running out.
It's very difficult to keep a balance.
Although you want to live in harmony, do not feel remorse when you do something other than work.
IT'S TIME TO BREAK OUT OF THIS CYCLE
5 days
6 - 10 September 2021
Monday - Friday
10 ethers
daily at 9:30 and 16:30
in zoom / insta / facebook
10 hot topics
and the opportunity to ask the experts a question live
10 spicers
Experts in mentoring, career counseling and psychology.
The idea of BALANCIADA arose due to the growing number of appeals from clients who have already reached certain heights both in career and in life. But work sometimes ceases to please, and for everything else there is neither energy nor time.
I gathered experts and speakers to talk about the most important aspects of work / life balance, draw attention to this problem and help those who need such help.
Anastasia Belyakova
Curator of the MARATHON BALANCEDA,
mentor, mentor for managers,
Managing Partner at Add One Touch and Promark World
MARATHON PROGRAM
Live broadcasts twice a day, at 9:30 and at 16:30,
6 - 10 September 2021
It's free
September 6, 2021, Monday
9:30

Professional burnout: symptoms and prevention
Anastasia Belyakova
Mentor, mentor for managers, managing partner in
Add One Touch and Promark World
16:30

The Pitfalls of Perfectionism
Veronika Turkina
Psychologist, Gestalt therapist, teacher,
founder of TOP Point
Tuesday 7th September 2021
9:30

How X-am to find a common language with millennials
Evgeniya Shamis
Expert No. 1 in Russia on the theory of generations
16:30

Agile approach to career and personal life planning
Irina Obukhova
Career consultant of top managers, executive search expert,
Hogan Assessor
September 8, 2021, Wednesday
9:30

Happiness: an internal resource, the result of effort or a way of life?
Andrey Weber
Founder of the social project Culture of Happiness,
General Producer on the International Day of Happiness
16:30

What is useful "imposter syndrome"?
Olga Leleko
Navigator, educational psychologist
September 9, 2021, Thursday
9:30

How hypotheses help to achieve goals in business and in life
Valentin Miklyaev
CEO at BNOVO
16:30

How to help children decide on a profession
Nadezhda Mikhailenko
Career counselor, career coach, lecturer at the School of Career Management
Friday 10th September 2021
9:30

How to be in touch with yourself and with others: practices of non-violent communication
Julia Boytsova
Facilitation Master, System Team Coach,
Expert of the Academy of Social Technology
16:30

How to give feedback to employees if everything is infuriating
Anastasia Belyakova
Mentor, mentor for managers,
Managing Partner at Add One Touch and Promark World
HOW TO GET TO THE MARATHON
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